October 2025

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
6AM FUELStrong (3/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong
9AM FUELStrong (6/16)
9AM Virtual FUELStrong (0/100)
12PM FUELStrong (2/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) - limited space (2/3)
3:30 PM FUELstrong (2/16)
4:30 PM FUELStrong (10/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM Members Only: Snatch Clinic (12/20)
2
6AM Kettlebell + Bodyweight (5/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (1/6)
8AM OPEN GYM (1hr) (0/5)
9AM Kettlebell + Bodyweight (6/16)
9AM Virtual KB+BW (0/100)
12PM Kettlebell + Bodyweight (3/16)
12PM Virtual KB+BW (0/100)
3PM OPEN GYM (1.5hrs) (1/5)
4:30 PM Kettlebell + Bodyweight (8/16)
4:30 PM Virtual KB+BW (0/100)
5:30 PM Kettlebell + Bodyweight (4/16)
5:30 PM Virtual KB+BW (0/100)
3
6AM FUELstrong (2/16)
6AM Virtual FUELStrong (0/100)
7AM FUELstrong (5/16)
7AM Virtual FUELStrong (0/100)
9AM FUELstrong (10/16)
9AM Virtual FUELStrong (0/100)
10AM SPPT w/ Coach Vincent: M/F @ 10am (2/6)
11AM SPPT w/ Coach Kathryn: Fri @ 11am (1/6)
12PM FUELstrong (3/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) (1/8)
4:30 PM FUELstrong (4/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FRIDAY NIGHT LIFTS (9/16)
4
8:30 AM OPEN GYM (1hr) (1/4)
8:30 AM GYM CLASS HERO (3/20)
8:30 AM VIRTUAL GYM CLASS HERO (0/100)
9:30 AM BARBELL PUMP (6/16)
5
9:30 AM FUELflow Yoga (in person) (6/20)
9:30 AM VIRTUAL FUELflow Yoga (1/100)
6
6AM FUELStrong (2/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong (0/100)
9AM FUELStrong (9/16)
9AM Virtual FUELStrong (1/100)
10AM SPPT w/ Coach Vincent: M/F @ 10am (0/6)
12PM FUELStrong
12PM Virtual FUELStrong
2PM SPPT w/ Coach Kari: Mon @ 2pm (2/6)
3PM OPEN GYM (1.5hrs) (2/8)
4:30 PM FUELStrong (5/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FUELStrong (7/16)
5:30 PM Virtual FUELStrong (0/100)
7
6AM Kettlebell + Bodyweight (7/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (1/6)
8AM OPEN GYM (1hr) (1/5)
9AM Kettlebell + Bodyweight (6/16)
9AM Virtual KB+BW (0/100)
12PM Kettlebell + Bodyweight
12PM Virtual KB+BW
1PM SPPT w/ Coach Kathryn: Tues @ 1pm (2/6)
3PM OPEN GYM (1.5hrs) (2/5)
4:30 PM Kettlebell + Bodyweight (4/16)
4:30 PM Virtual KB+BW (0/100)
5:30 PM Kettlebell + Bodyweight (5/16)
5:30 PM Virtual KB+BW (1/100)
8
6AM FUELStrong (3/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong
9AM FUELStrong (7/16)
9AM Virtual FUELStrong (0/100)
12PM FUELStrong (6/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) (1/8)
4:30 PM FUELStrong (8/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FUELStrong (4/16)
5:30 PM Virtual FUELStrong (0/100)
9
6AM Kettlebell + Bodyweight (5/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (1/6)
8AM OPEN GYM (1hr) (0/5)
9AM Kettlebell + Bodyweight (10/16)
9AM Virtual KB+BW (1/100)
12PM Kettlebell + Bodyweight (2/16)
12PM Virtual KB+BW (0/100)
3PM OPEN GYM (1.5hrs) (1/5)
4:30 PM Kettlebell + Bodyweight (3/16)
4:30 PM Virtual KB+BW (0/100)
5:30 PM Kettlebell + Bodyweight (9/16)
5:30 PM Virtual KB+BW (1/100)
10
6AM FUELstrong (1/16)
6AM Virtual FUELStrong (0/100)
7AM FUELstrong (8/16)
7AM Virtual FUELStrong (0/100)
9AM FUELstrong (9/16)
9AM Virtual FUELStrong (0/100)
10AM SPPT w/ Coach Vincent: M/F @ 10am (0/6)
11AM SPPT w/ Coach Kathryn: Fri @ 11am (1/6)
12PM FUELstrong (5/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) (1/8)
4:30 PM FUELstrong (1/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FRIDAY NIGHT LIFTS (8/16)
11
8:30 AM OPEN GYM (1hr) (0/4)
8:30 AM GYM CLASS HERO (10/20)
8:30 AM VIRTUAL GYM CLASS HERO (0/100)
9:30 AM BARBELL PUMP (5/16)
12
9:30 AM FUELflow Yoga (in person) (8/20)
9:30 AM VIRTUAL FUELflow Yoga (0/100)
13
6AM FUELStrong (1/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong (0/100)
9AM FUELStrong (11/16)
9AM Virtual FUELStrong (1/100)
10AM SPPT w/ Coach Vincent: M/F @ 10am (0/6)
12PM FUELStrong
12PM Virtual FUELStrong
2PM SPPT w/ Coach Kari: Mon @ 2pm (1/6)
3PM OPEN GYM (1.5hrs) (0/8)
4:30 PM FUELStrong (7/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FUELStrong (7/16)
5:30 PM Virtual FUELStrong (0/100)
14
6AM Kettlebell + Bodyweight (8/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (1/6)
8AM OPEN GYM (1hr) (0/5)
9AM Kettlebell + Bodyweight (9/16)
9AM Virtual KB+BW (0/100)
12PM Kettlebell + Bodyweight
12PM Virtual KB+BW
1PM SPPT w/ Coach Kathryn: Tues @ 1pm (3/6)
3PM OPEN GYM (1.5hrs) (1/5)
4:30 PM Kettlebell + Bodyweight (3/16)
4:30 PM Virtual KB+BW (0/100)
5:30 PM Kettlebell + Bodyweight (6/16)
5:30 PM Virtual KB+BW (0/100)
15
6AM FUELStrong (1/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong
9AM FUELStrong (10/16)
9AM Virtual FUELStrong (1/100)
12PM FUELStrong (4/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) (0/8)
4:30 PM FUELStrong (4/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FUELStrong (6/16)
5:30 PM Virtual FUELStrong (0/100)
16
6AM Kettlebell + Bodyweight (9/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (1/6)
8AM OPEN GYM (1hr) (0/5)
9AM Kettlebell + Bodyweight (6/16)
9AM Virtual KB+BW (0/100)
12PM Kettlebell + Bodyweight (6/16)
12PM Virtual KB+BW (0/100)
3PM OPEN GYM (1.5hrs) (1/5)
4:30 PM Kettlebell + Bodyweight (9/16)
4:30 PM Virtual KB+BW (1/100)
5:30 PM Kettlebell + Bodyweight (6/16)
5:30 PM Virtual KB+BW (0/100)
17
6AM FUELstrong (5/16)
7AM SFG 1 Certification / Gym Closed
11AM SPPT w/ Coach Kathryn: Fri @ 11am (0/6)
18
6AM SFG 1 Certification / Gym Closed
19
6AM SFG 1 Certification / Gym Closed
9:30 AM VIRTUAL FUELflow Yoga (2/100)
20
6AM FUELStrong (0/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong (0/100)
9AM FUELStrong (1/16)
9AM Virtual FUELStrong (0/100)
10AM SPPT w/ Coach Vincent: M/F @ 10am (0/6)
12PM FUELStrong
12PM Virtual FUELStrong
2PM SPPT w/ Coach Kari: Mon @ 2pm (0/6)
3PM OPEN GYM (1.5hrs) (0/8)
4:30 PM FUELStrong (1/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FUELStrong (0/16)
5:30 PM Virtual FUELStrong (0/100)
21
6AM Kettlebell + Bodyweight (1/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (0/6)
8AM OPEN GYM (1hr) (0/5)
9AM Kettlebell + Bodyweight (1/16)
9AM Virtual KB+BW (0/100)
12PM Kettlebell + Bodyweight
12PM Virtual KB+BW
1PM SPPT w/ Coach Kathryn: Tues @ 1pm (0/6)
3PM OPEN GYM (1.5hrs) (0/5)
4:30 PM Kettlebell + Bodyweight (1/16)
4:30 PM Virtual KB+BW (0/100)
5:30 PM Kettlebell + Bodyweight (0/16)
5:30 PM Virtual KB+BW (0/100)
22
6AM FUELStrong (0/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong
9AM FUELStrong (0/16)
9AM Virtual FUELStrong (0/100)
12PM FUELStrong (0/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) (0/8)
4:30 PM FUELStrong (0/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FUELStrong (0/16)
5:30 PM Virtual FUELStrong (0/100)
23
6AM Kettlebell + Bodyweight (1/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (0/6)
8AM OPEN GYM (1hr) (0/5)
9AM Kettlebell + Bodyweight (2/16)
9AM Virtual KB+BW (0/100)
12PM Kettlebell + Bodyweight (0/16)
12PM Virtual KB+BW (0/100)
3PM OPEN GYM (1.5hrs) (0/5)
4:30 PM Kettlebell + Bodyweight (0/16)
4:30 PM Virtual KB+BW (0/100)
5:30 PM Kettlebell + Bodyweight (0/16)
5:30 PM Virtual KB+BW (0/100)
24
6AM Virtual FUELStrong (0/100)
7AM FUELstrong (0/16)
7AM Virtual FUELStrong (0/100)
9AM FUELstrong (0/16)
9AM Virtual FUELStrong (0/100)
10AM SPPT w/ Coach Vincent: M/F @ 10am (0/6)
11AM SPPT w/ Coach Kathryn: Fri @ 11am (0/6)
12PM FUELstrong (0/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) (0/8)
4:30 PM FUELstrong (0/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FRIDAY NIGHT LIFTS (0/16)
25
9AM Spooky Strength Showdown 2025 (8/50)
26
9:30 AM FUELflow Yoga (in person) (0/20)
9:30 AM VIRTUAL FUELflow Yoga (0/100)
27
6AM FUELStrong (0/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong (0/100)
9AM FUELStrong (0/16)
9AM Virtual FUELStrong (0/100)
10AM SPPT w/ Coach Vincent: M/F @ 10am (0/6)
12PM FUELStrong
12PM Virtual FUELStrong
2PM SPPT w/ Coach Kari: Mon @ 2pm (0/6)
3PM OPEN GYM (1.5hrs) (0/8)
4:30 PM FUELStrong (0/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FUELStrong (0/16)
5:30 PM Virtual FUELStrong (0/100)
6:30 PM Sculpt + Strength
28
6AM Kettlebell + Bodyweight (0/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (0/6)
8AM OPEN GYM (1hr) (0/5)
9AM Kettlebell + Bodyweight (0/16)
9AM Virtual KB+BW (0/100)
12PM Kettlebell + Bodyweight
12PM Virtual KB+BW
1PM SPPT w/ Coach Kathryn: Tues @ 1pm (0/6)
3PM OPEN GYM (1.5hrs) (0/5)
4:30 PM Kettlebell + Bodyweight (0/16)
4:30 PM Virtual KB+BW (0/100)
5:30 PM Kettlebell + Bodyweight (0/16)
5:30 PM Virtual KB+BW (0/100)
29
6AM FUELStrong (0/16)
6AM Virtual FUELStrong (0/100)
7AM FUELStrong
7AM Virtual FUELStrong
9AM FUELStrong (0/16)
9AM Virtual FUELStrong (0/100)
12PM FUELStrong (0/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) (0/8)
4:30 PM FUELStrong (0/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FUELStrong (0/16)
5:30 PM Virtual FUELStrong (0/100)
6:30 PM Sculpt + Strength
30
6AM Kettlebell + Bodyweight (0/16)
6AM Virtual KB+BW (0/100)
7AM SPPT w/ Coach Vincent: T/TH @ 7am (0/6)
8AM OPEN GYM (1hr) (0/5)
9AM Kettlebell + Bodyweight (0/16)
9AM Virtual KB+BW (0/100)
12PM Kettlebell + Bodyweight (0/16)
12PM Virtual KB+BW (0/100)
3PM OPEN GYM (1.5hrs) (0/5)
4:30 PM Kettlebell + Bodyweight (0/16)
4:30 PM Virtual KB+BW (0/100)
5:30 PM Kettlebell + Bodyweight (0/16)
5:30 PM Virtual KB+BW (0/100)
31
6AM Virtual FUELStrong (0/100)
7AM FUELstrong (0/16)
7AM Virtual FUELStrong (0/100)
9AM FUELstrong (0/16)
9AM Virtual FUELStrong (0/100)
10AM SPPT w/ Coach Vincent: M/F @ 10am (0/6)
11AM SPPT w/ Coach Kathryn: Fri @ 11am (0/6)
12PM FUELstrong (0/16)
12PM Virtual FUELStrong (0/100)
3PM OPEN GYM (1.5hrs) (0/8)
4:30 PM FUELstrong (0/16)
4:30 PM Virtual FUELStrong (0/100)
5:30 PM FRIDAY NIGHT LIFTS (0/16)
1