SF Principles & The Strength Athlete Mind

StrongFirst Principles & The Strength Athlete Mindset

Who: Our whole membership - Group class attendees, athletes seeking an edge, regular Joes and Janes interested in diving deeper into the philosophy of strength

What: A lecture on the principle set behind StrongFirst programming and several examples of personal applications (ranging from aging athletes to national level coaches, and everyone in between)

When: Wednesday, April 23rd, at 6:30pm

Where: FuelHouse Gym or online via Zoom. This event is to register for the IN-PERSON event. Please register for the virtual option if you plan to attend virtually. 

Why/How: To create/promote a series of actionable concepts, strengthen the 'why' behind your training, and hear stories of those in the community who have been positively impacted by strength in its many varied forms

Date: April 23, 2025
Time: 6:30 PM to 7:30 PM
Location: Yoga Room
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Members-Only Registration

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